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			<title>Basketball Playbook | Basketball Coaching | Basketball Drills | Hoops U. Insider</title>
			<link>http://www.hoopsuinsider.com</link>
			<description>Basketball Playbook | Basketball Coaching | Basketball Drills | Hoops U. Insider</description>
			<language>en-us</language>
			<webMaster>coachfonz@hoopsuinsider.com</webMaster>
			
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				<title>3 C&apos;s for Improved Free Throw Shooting</title>
				<link>http://www.hoopsuinsider.com/members/515.cfm</link>
				<description>How can players learn to shoot free throws at a better percentage? Here are 3 tips and 2 free throw shooting drills.</description>
			</item>
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				<title>Zone Delay Spread Offense</title>
				<link>http://www.hoopsuinsider.com/members/514.cfm</link>
				<description>When you are ahead or tied near the end of the game and your opponent is pressuring you from a zone defense, spread them out to use clock, force them to foul, or counter the pressure and get an easy layup.</description>
			</item>
			<item>
				<title>Baseline Clear</title>
				<link>http://www.hoopsuinsider.com/members/513.cfm</link>
				<description>This baseline inbounds play can be run against either a man-to-man or zone defense, however, it will probably be most effective against a man-to-man because of the initial cut clearing out the space near the basket.</description>
			</item>
			<item>
				<title>Louisville 1-4 High</title>
				<link>http://www.hoopsuinsider.com/members/512.cfm</link>
				<description>This 1-4 set play utilizes a post-to-post ball screen to create an open driving lane and easy score.</description>
			</item>
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				<title>3 Post Scores Drill</title>
				<link>http://www.hoopsuinsider.com/members/511.cfm</link>
				<description>Work on skills of posting up to receive a pass from the perimeter and then scoring against a defender.</description>
			</item>
			<item>
				<title>Corner Give-and-Go Play</title>
				<link>http://www.hoopsuinsider.com/members/510.cfm</link>
				<description>The &apos;Corner Give-and-Go&apos; is an effective baseline inbounds play to have in your basketball playbook for those times you have to take the ball out of bounds from deep in the corner near the sideline.</description>
			</item>
			<item>
				<title>Box Triple Screen</title>
				<link>http://www.hoopsuinsider.com/members/509.cfm</link>
				<description>This out of bounds play starts in the box set formation and will often give your team an open layup. One player gets a triple screen to create the open layup opportunity. If a defender helps on the cut, another player rolling to the basket should be open for a shot attempt.</description>
			</item>
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				<title>Iona Quick Hitter</title>
				<link>http://www.hoopsuinsider.com/members/508.cfm</link>
				<description>The &apos;Iona&apos; quick hitter utilizes a dribble handoff and on-ball screen to create an opportunity for a jump shot and/or lane penetration from your point guard. If your point guard is a good decision-maker, the Iona set play can also create easy scoring opportunities for all players.</description>
			</item>
			<item>
				<title>Low Post Double Stack</title>
				<link>http://www.hoopsuinsider.com/members/507.cfm</link>
				<description>Low Post Double Stack is a zone quick hitter that utilizes 2 low post stacks to create multiple scoring opportunities against zone defenses.</description>
			</item>
			<item>
				<title>Gray 1-4 Play</title>
				<link>http://www.hoopsuinsider.com/members/506.cfm</link>
				<description>Several screening actions from out of a 1-4 set create multiple shot opportunities, particularly if a 3-point shot is wanted.</description>
			</item>
			<item>
				<title>Flex Lob Play</title>
				<link>http://www.hoopsuinsider.com/members/505.cfm</link>
				<description>Run out of the Flex Set, this lob play can be used as a standalone quick hitter or as a counter in your flex offense when defenders start cheating over the top of the back screen.</description>
			</item>
			<item>
				<title>3-on-3 Competitive Rebounding and Outlet Pass Drill</title>
				<link>http://www.hoopsuinsider.com/members/504.cfm</link>
				<description>Practice offensive and defensive rebounding in a competitive drill and practice making the outlet pass on a defensive rebound.</description>
			</item>
			<item>
				<title>5-Out Wing Cut Give-and-Go</title>
				<link>http://www.hoopsuinsider.com/members/503.cfm</link>
				<description>This quick hitter from a 5-Out set can be run as a simple set play or it can be used as an option in your 5-Out motion offense system.</description>
			</item>
			<item>
				<title>Weakside Sideline Play</title>
				<link>http://www.hoopsuinsider.com/members/502.cfm</link>
				<description>This sideline out of bounds play utilizes several screen actions -- a staggered screen and a screen-the-screener to create an open shot opportunity in the lane area. A great sideline play to use in the when a last second shot is necessary.</description>
			</item>
			<item>
				<title>In-Season Competitive Skill Development Drills</title>
				<link>http://www.hoopsuinsider.com/members/501.cfm</link>
				<description>Continue to develop skills during the season with these drills that focus on ball handling, shooting, and finishing. These competitive basketball drills are short, intense and designed to challenge players.</description>
			</item>
			<item>
				<title>Creating Consistency in Scouting</title>
				<link>http://www.hoopsuinsider.com/members/499.cfm</link>
				<description>Place great emphasis on your scouting reports as you prepare for upcoming games on your schedule. Whether it&apos;s the first game of the year or a familiar conference opponent, go through the same routine to prepare your players before every game so that they have the information necessary to understand your game plan -- both the how and why of what you&apos;re going to try to accomplish on the court.</description>
			</item>
			<item>
				<title>Intensity Shooting Drill</title>
				<link>http://www.hoopsuinsider.com/members/498.cfm</link>
				<description>Teach players intensity and effort in this shooting drill by having them attempt to make as many shots as possible in one minute.</description>
			</item>
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				<title>Curl the Line Play</title>
				<link>http://www.hoopsuinsider.com/members/497.cfm</link>
				<description>This baseline out of bounds play is simple to install and can be run against both man-to-man or zone defense and is also a great last second play option.</description>
			</item>
			<item>
				<title>Dribble Follow Drill</title>
				<link>http://www.hoopsuinsider.com/members/496.cfm</link>
				<description>If you run a motion offense and look to replace a player that has dribbled away from another player, the Dribble Follow Drill will teach a couple of possible scoring options.</description>
			</item>
			<item>
				<title>Flow Ball Screen Transition Offense</title>
				<link>http://www.hoopsuinsider.com/members/495.cfm</link>
				<description>The Flow Ball Screen Transition Offense is a basketball offense that can be used in a variety of ways. It is most effective as a transition offense or secondary fast break. It can also be run with great effectiveness as a series of set plays. The use of a variety of on-ball screens creates multiple scoring opportunities and is often difficult to defend in a transition setting.</description>
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